Rachna Srivastava Parmar – Medium

Rachna Srivastava Parmar

Why My Eating and Fitness is All About Moderation

I have been someone who has always thought of myself as a fit and healthy person. Yes, that is my persona in my mind, a fit, healthy…

Nov 20, 2020

Why My Eating and Fitness is All About Moderation

Nov 20, 2020

One Month of Going Vegan

On 1st November and after 31 days of vegan diet (I do it annually once), I ate an egg for breakfast along with a veggie sandwich. :) As…

Nov 4, 2020

One Month of Going Vegan

Nov 4, 2020

My Vegan Experiment — Going Vegan For One Month (Day 20)

Feels great that we are 2/3rds of the way through our vegan diet experiment. It is also Navratri festival currently. We don’t fast, but we…

Oct 20, 2020

A plate of sabudana khichdi made of tapioca pearls, peanuts, potatoes and spices on a white background with red napkin.

Oct 20, 2020

My Vegan Experiment — Going Vegan For One Month (Day 9)

The husband and I have decided that every year we will go completely vegan for a month. That means no dairy (I love!), no eggs (I can…

Oct 9, 2020

A green salad with olive oil being poured on it by a woman. Pumpkin, olives, pepper mill and peppers are in the background.

Oct 9, 2020

Our urge to solve problems

Have you noticed how our first instinct when someone shares a daily tidbit or a problem with us is to jump in with a solution? I know that…

Aug 19, 2020

A girl in deep thought looking far away, dressed in black with a dark background.

Aug 19, 2020

Why Should Marriage Imply a Backseat in a Woman’s Career?

I have recently been reading ‘Lean In’ by Sheryl Sandberg at a really slow pace. Slowly because the book engrossed me it being such a…

Mar 6, 2018

Why Should Marriage Imply a Backseat in a Woman’s Career?

Mar 6, 2018

10 Don’ts on WhatsApp Chats

Since the launch of WhatsApp, it has caught on like fire. People think that just because they have your mobile number, it is their duty to…

Sep 2, 2016

10 Don’ts on WhatsApp Chats

Sep 2, 2016

Rachna Srivastava Parmar

Rachna Srivastava Parmar

Certified Nutritionist | Health Coach I Award-winning Food and Health Blogger I help you eat healthy and get fit https://rachnacooks.com

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